Iron and Salt
Iron and Salt’s core philosophy is based on six foundational principals of healing: thoughts, nutrition, hydration, movement, sleep and breath. As certified C.H.E.K. (corrective, holistic, exercise, kinesiology) Institute practitioners, our trainers are highly skilled and specially educated in order to address all your health concerns, alleviate body pains, take your conditioning and sport to the next level—often succeeding where other forms of training and medical intervention have failed. We are both intuitive and practical, teaching, living and standing by our knowledge and experience. Our Mission Statement: It is a basic human right to thrive! The journey begins with your dream. Our goal here at Iron and Salt is to help you identify that dream then tailor your program to support it. We offer the formula, tools and support to bring your dreams into reality.We believe in you!